CONSIDERAçõES SABER SOBRE RELAX MUSIC LOFI

Interest in music’s effects on the body continues to grow, and major research programs are dedicated to uncovering new ways that music can benefit health. For example, in 2017 the National Institutes of Health partnered with the John F.Choose tracks with slower tempos, around 60-80 beats per minute, to sync with your resting heart rate. If you do